June 7, 2025
Alex Bradley
Topic: Mental Health
Open Spaces shares stories, resources, and tools intended to support personal growth, connection, and healing. While we carefully curate the content we feature, we do not necessarily endorse or agree with all views, opinions, or actions of the individuals, organizations, or external resources mentioned. We encourage you to engage with what resonates, and leave what doesn’t.
Support Alex’s mission of traveling 2,200+ miles on foot from Austin, TX to Oregon City, OR in honor of his best friend AJ, who took his life there. Every mile is for those we’ve lost, and those still fighting to stay. This run is about mental health, movement, and reminding people that the next step is worth taking.
Mental Health & Therapy Resources
Call or text 988.
National Alliance on Mental Illness. Mental health resources, peer support, and hotlines.
Psychology Today’s Therapist Finder
A directory to find therapists based on needs and location.
Affordable therapy options for those who qualify.
Emergency Crisis Support
A nationwide support network offering grief recovery groups, workshops, and resources.
Local Austin-Based Resources
Empowers individuals, families, communities and veterans with a safe space for growth and healing through holistic counseling, integrative medicine, peer support, and education.
Provides opportunity and community for adults living with mental health diagnoses.
Safe & affirming space for your queer mental health needs since 1983.
Solving youth homelessness through housing, mental health, education, and workforce services.
Podcasts on Grief & Mental Health
Grief Out Loud – Dougy Center’s podcast featuring conversations about loss.
Calm it Down with Chad Lawson – Provides guided meditations and reflections to help listeners manage stress and anxiety.
The Hilarious World of Depression – A comedic yet poignant look at depression through interviews with comedians and artists.
Unlocking Us – Brené Brown’s podcast covering vulnerability, loss, and healing.
Good Mourning – Hosted by Sally Douglas & Imogen Carn - Friends explore grief with humor, expert advice, and real stories.